Category: Local Food (Page 1 of 11)

All about local food finding in the Twin Cities

Homemade Mayonnaise

It is so empowering to be able to make something like homemade mayonnaise in your own kitchen you thought you had to buy from a store!

This is such an easy staple to be able to swap out, and so much healthier for you and your family too- with all real ingredients and it tastes so much better than anything you can buy in the store!

With a stick blender and some simple ingredients; oil + egg + acid you’ll be amazed at how quickly this comes together!

Making small batches like this recipe’s proportions with a stick blender means it’s lots easier than most recipes which call for a food processor, plus much larger quantities which always spoiled before I could use 4-6 cups of mayonnaise. This makes just around 1 cup, a perfect mount for whipping up egg salad! (Especially when all those Naturally Dyed Easter Eggs need to be eaten)!

The trick to making this recipe work is using a jar that is just barely bigger than your stick blender. For me this is a wide mouth (straight sided) pint-sized mason jar.

You can use lots of different oils; I prefer avocado or sunflower oil. But you can find your own blend from favorites like: avocado, olive, untoasted sesame, sunflower and coconut oils. Use what you’ve got, knowing whatever oil you do use will end up affecting the overall flavor of your finished homemade mayonnaise. *I do suggest staying away from using all olive oil as it won’t taste right, at least to me.*

Yield: 1 cup of mayonnaise

Homemade Mayonnaise Ingredients

  • 1 large (or two small) raw egg- room temperature
  • 1 T lemon juice or raw apple cider vinegar
  • 1 T Dijon
  • 1 pinch of salt
  • 3/4 C to 1 Cup Oil
  • Place room temperature egg (temp is important here!), lemon juice or vinegar, mustard, and salt in the jar, add oil(s) to the top.
  • With the blender blades over the yolk, keep the blender firmly on the bottom of the jar and start blending.
  • You’ll see the oil and egg start to emulsify almost immediately.
  • Keep blender blades at the bottom for around a minute and once most of the ingredients are blended you can raise the stick blender up a little to incorporate any extra oils.

This will not feel quite as thick as store bought mayonnaise right away, but once refrigerated it will firm up and spread like any store bought mayo – but it will taste SO MUCH BETTER!

You can add other seasonings after the main emulsifying process, like garlic mayo, spicy mayo etc…

You can add more vinegar, mustard, or salt to suit your tastes with each new batch.

This mayonnaise will keep refrigerated for three to four weeks.

Perfect for egg salad and deviled eggs… which is something we eat a lot of since we raise our own backyard chickens!

Let me know if you liked the mayo and how you used it most.

Dig In, Michelle

Best of Garden Podcasts

As an avid gardener and garden writer I’ve listened to a lot of garden podcasts- and some are better than others. I’ve also had the joy of being interviewed by a dozen podcast hosts (you’ll see some of their names below).

There’s something soothing about listening to others who have been there and done that. I love listening as I work with my hands or out on walks. If you’re not a podcast listener, I have to say (even as a writer) you are missing out!

Two smiling women looking at the camera
Stephanie and I during a farmers market shopping spree!

Listen to podcasts where my coauthor Stephanie and I are interviewed about our book, Small-Scale Homesteading HERE, scroll about ½ way down for the list of links.

The following podcasts have given me inspiration, new ideas and company as I go about my days. While these are mostly gardening focused, I figured I’d share all my favorite podcasts… in a general order of how many episodes I’ve listened to over the years.

My Favorite Garden Podcasts

*Note – these either link to a main website or the Spotify podcast page as I did this from my desktop computer*

The Joe Gardener Show
Joe Lamp’l is a legend and for good reason, he’s interviewed so many experts, plus talks in depth about how he grows great gardens- I absolutely love garden geeking out with him!

The BEETThe Epic Gardening Daily Podcast
Kevin Ispiritu of EPIC Gardening doles out daily 5-10 minute podcasts where he interviews experts and riffs on questions asked by gardeners in these short, easy to binge listen!

Cultivating Place
Jennifer Jewell’s delightfully deep-dive program focused on conservation, natural history and gardening. She really brings on enchanting guests that makes this seasoned gardener question things!

Homesteaducation hosted by two well-known homesteaders Angela Ferraro-Fanning and Mandi Pickering, who talk about gaining the skills and mindset of modern homesteaders. Pretty infrequent posts lately.

Minnesota Gardening Podcast
Brad Tabke talks about gardening in the north and so much more. Focusing on eco-friendly gardening practices, this is one I always try to catch.

Beginners Garden Podcast
Jill McSheehey guides listeners through both interviews and personal experience. She’s got great garden tips, resources and ideas for home gardeners.

Food Garden Life Show
Steven + Emma Biggs are a father daughter duo from Canada. They keep it real and do both interviews with experts and deep dives into how they grow, especially growing food that shouldn’t be able to grow as far north as they are.

Growing Joy with Maria
Focused on the indoor plant lover, Maria interviews all shades of plant lovers, while letting plants nurture us in return.

The Good Dirt is hosted by the mother daughter duo of Mary & Emma and focuses on sustainable lifestyle from the soil on up. I appreciate listening to their relationship as much as the topics covered.

Raised bed vegetable garden with lush green summer growth.
Podcasts can help us envision better gardens and better ways to tend them and ourselves.

Well Loved Plant Podcasts

In Defense of Plants
Matt Candeias offers up his true love of plants in these shows that take deeper dives into specific topics about plants – not necessarily on how to grow them better, but about reverence for them.

Let’s Argue About Plants
The editors of Fine Gardening bring this fun, informative podcast tackles all things gardening. You’ll listen to the insights (and polite arguments) and hear from today’s leading horticultural minds.

My Favorite Non-Garden Podcasts

On Being with Krista Tippet
“Wisdom to replenish and orient in a tender, tumultuous time to be alive.
Spiritual inquiry, science, social healing, and poetry. Conversations to live by.”

Coffee with the Chicken Ladies is hosted by best friends Holly & Christie is all about chickens. I love how they break up their podcast into segments including interviews, breed deep dives and product reviews.

Good Together The Brightly brand’s podcast on eco-friendly sustainable living

Suggestions from Readers like You

The Grow Guide A newer grower, Maggie Wysocki teams up with master grower Dave Hanson to chat on all those questions that new gardeners have, but with a deep dive. They’re in Manitoba so this is especially for my northern gardeners.

Pioneering Today is hosted by Melissa K Norris and homesteading focused.

Foodie Pharmacology , hosted by ethnobotanist, Dr. Cassandra Quave, this looks at food topics through a scientific lens.

I love listening as I harvest, weed and preserve from the garden

Audio Books I Adore

Have you heard of Libro.fm? it’s a way to listen to audio books that supports local book stores! It’s my new favorite way to sidestep amazon/audible.

My favorite audio books so far…

Wendell Berry’s The Unsettling of America read by Nick Offerman
Braiding Sweetgrass read by Author Robin Wall Kimmerer
The Story of More read by author Hope Jahren

I hope these garden podcasts and audio books help us all dream of doing better with the plants, earth and time that we have.

So, what’s your favorite podcast? Please share here or on one of my social media sites because as you can tell- I’d love to listen…
Let’s continue the chat on Instagram or Facebook!

Dig In,
Michelle

Pickled Daikon + Carrot Salad

One of my all-time favorite condiments has always been the slightly sweet, slightly vinegary and always crunchy pickled daikon + carrot ‘salad’. This is typical in Vietnamese dishes like Banh Mi and rice noodle salads. I’m also known to just eat this straight out of the jar.

plated food with rice, broccoli, tofu and pickled daikon + carrot relish
A typical quick dinner, with pickled veggies playing an important supporting role!

I feel so lucky to have grown up around the Twin Cities where I’ve been able to savor all the flavors of the metro area. Growing up more on the east side of the metro, on the outskirts of St. Paul, I always had ample Vietnamese options. My dad used to work at the state capitol, and I would beg him to bring me to lunch at The Lagoon, an old school Vietnamese restaurant that used to be tucked in right there on University Avenue.

Hence, my days of slurping pho, nibbling spring rolls with fish sauce and eating all variety of bun (rice noodles) started early – and never really stopped.

Pickled Daikon + Carrots Unite!

I love making this as a way to pack a few more fresh and crunchy veggies into meals, especially late in the fall when I have so many daikon and carrots coming out of my garden!

A basket of just harvested root veggies

I used to make this with rice wine vinegar and enjoy it as a quick pickle. But then I read about fermenting foods even if the brine includes some vinegar. The main idea is that vinegar usually slows (or potentially stops) the fermentation process. Salt also slows the process.

So, this recipe uses salt to wilt the veggies, and then is rinsed off. Then we add a mild vinegar and sugar brine and let it ferment for a few days at room temperature. You can absolutely make this without fermenting, as a quick pickle- and the cooler the ambient temperature the less/slower foods ferment in general anyways.

After looking up traditional Vietnamese recipes and playing with fermenting the veggies even though they had vinegar, plus adding in some ginger… I’ve come to a happy place. A very happy + crunchy place indeed.

I love playing with my food, and making items and recipes my own… I hope this recipe makes you feel comfortable playing in your kitchen too. Know that this recipe is a place to jump off from or follow exactly. I’m happy as long as you’re trying new veggies!

Ingredients

½ lb Daikon

½ lb Carrot

1” ginger knob (optional)

1 TBSP Salt

Vinegar Brine
½ C water

4 TBSP Sugar

Cutting board with shredded radish on one side and a carrot sitting on top of a mandolin ready to be grated as well.

4 TBSP Vinegar (white distilled) or Rice Wine

Instructions

Peel (or just scrub really well) daikon and carrots. Either Julienne  them if you have mad knife skills, or use a mandolin on a medium size shred. Peel ginger and leave whole or slice in two- the flavor will infuse and be easier to remove the larger it is.

Sprinkle with salt, massage in and let sit for around 10-15 minutes.

Combine brine ingredients, bring to a simmer for a minute to make sure all the sugar is dissolved.

Rinse the now wilted veggies gently and squeeze off excess liquid. I do a two-hand squish here. But don’t go overboard, it needs to retain a little salt.

Then pack a jar quart jar with the shredded veggies, and pour brine over, making sure to fully submerge veggies. Use a pickle pebble or weight if needed.

Jars of pickled carrot and daikon radish salad.

Ferment for 5-7 days depending on temperature and your taste preferences. You’ll be able to taste a different kind of tang to the veggies once they start to ferment. You may also find some white bubbles forming. This is called kahm yeast and is to be expected, scrape off the top and carry on.

Boom. You have your pickled Daikon + Carrot.

Store in refrigerator up to 1 month. Veggies will continue to soften so you can make in small batches as both carrots and daikon can hold their freshness better in the refrigerator than in this relish.

Dig In,

Michelle

Dream of Wild Health Indigenous Farm

Dream of Wild Health Logo
Dream of Wild Health Logo

Seeds and centuries of gardening knowledge feed a community at Dream of Wild Health farm.  

Inspired by the people it serves and centuries of gardening knowledge, Dream of Wild Health embodies working with nature. One of the oldest, continually operating Native American nonprofits in the Twin Cities, Dream of Wild Health’s intertribal working and teaching farm brings together the best of seed saving, Earth-focused farming practices and youth development. In short, this farm is flourishing.


“We are working to repair the health of our relatives through food,” says Neely Snyder, St. Croix Ojibwe tribal member and executive director of Dream of Wild Health. “We believe food is medicine. This starts with our young ones, so they understand that nutrition is vital to our overall health.

“Our families wanted to reclaim their traditional relationship with the Earth, which is how the organization began,” Snyder says. “We are working to restore the health and well-being of our community through increased access to the foods that we grow.”

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Zucchini Fritters Two Ways (but both Gluten Free)

Zucchini Fritters are a healthy ‘fast food favorite’ in our home every summer! We all know how fast those zucchini can grow… so if you want a healthy + savory take on the good old pancake (and use up cups of shredded zucchini all at once)- Zucchini Fritters are for you!

Shredded Zucchini ready for making Zucchini Fritters

I love the two different versions of this recipe equally, it just depends on what flavors I’m craving more, and if I happen to have some potatoes around as to which I make.

You can use a variety of zucchini in this recipe, and even summer squash too, just be aware of the different moisture content in each variety. Patty Pan are one of the ‘meatiest’ and dense/driest types, while Fordhook + Golden varieties tend to be wetter. If you shred the zucchini and can see extra water in the bowl, squeeze some out so you don’t have too thin of fritters.

More information on Growing Zucchini + More Ways to enjoy them on another post A Zillion Ways to Zucchini.

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Harvesting from Your Garden

Harvesting from your garden is the moment we’ve all been waiting for!

You’ve probably heard it’s best to harvest from your garden in the morning. Maybe you’ve also heard not to harvest from your garden when wet… These can seem contradictory especially on damp, dewy mornings. But there’s more behind the ‘not wet and not wilted’ reasoning.

I’m sharing some best practices to harvest lots of delicious and nutritious food to make your garden healthier and more productive.

Vegetable harvesting  spread out in front of a garden gate

Why Not When Wet?

We should generally hold off harvesting from our gardens until plants are dried off because when we open a wound on a plant from harvesting by cutting or breaking off we’re leaving an entrance on the plant for diseases.

Fungal and bacterial diseases (blight, powdery mildew, rust, etc.) multiply while the leaves are wet. So, the chance of them getting directly into a wound is greater with a wet plant as well. This timing also makes it harder for the plant to fend off the diseases in general.

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Growing Joi Choi + Recipe

Let’s get you growing Joi Choi! This is the Pak Choi (aka Bak Choy) everyone can (and should) grow.

Close up of Joi Choi pak choi plant growing in garden

There are few veggies that bring me as much JOI in the garden and on my plate as this veggie, so I’m declaring myself a founding member of the Joi Choi Fan Club! She’s as delicious as she is beautiful!

This has consistently been one of the easiest veggies to grow. It is ready also one of the fastest maturing early spring veggies, ready to harvest within 30 days of transplanting in all but the coldest spring weather. This means I can usually get at least three successions of Joi Choi in each season in my zone 4 gardens.

Read more about Succession Planting HERE

It is way more heat tolerant than other Pak Choi I’ve tried. Meaning it keeps growing a lot longer, and therefore bigger before it bolts. I mean look at those Thick stalks! All that stem equals weights of close to 2 lbs. per average plant if harvested all at once. Last fall I harvested a single Joi Choi that was over 4 lbs heavy and still tender and crisp in October!

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Growing Strawberries

Nothing ushers in summer like fresh picked strawberries and red stained fingers, shirts, faces… so let’s get you growing strawberries too!

A handful of ripe strawberries

To save that fleeting, sweet taste of summer we’ve got tips and tricks and the reasons why growing homegrown or grabbing all the local berries you can is worth it. I promise, your winter self will thank your summer self.

Strawberries are one of our little homestead’s most anticipated foods- by every member of our family. So, we spend some time prepping and loving on the gardens so they produce to their fullest.

Grow Great Berries

Growing strawberries is as close to instant gratification as you can get with a perennial fruit. I recommend planting bare root plants, as you have more option for variety, the cost a fraction of potted plants and the plants do seem to do better in the long run. The catch is you want to plant them in late May, before the heat of summer comes on too strong. You’ll soak the roots for an hour or two before planting.  The first growing season plan to pinch off the first few buds that form, but let the next rounds of flowers mature to pick fruit later in the season.

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Corn Chowder

This soup is such a perfect blend of sweet corn nostalgia and winter comfort that I can get a craving for this soup just about any season… but it feels especially fitting during that ‘hungry gap’ when many of the frozen veggies are gone and we’re down to sprouting potatoes and mason jars from the pantry.

This recipe can skew simple or a little more involved depending on how you’re feeling, but on way or another, make this while it is still soup season!

My latest version included the last of a batch of ‘corn and vegetable stock’ from the summer. This simple seeming stock is rather magical in my opinion. You make it from the leftover cobs after canning the sweet corn this past summer. This just pulls all the deliciousness out of every cob of corn.

After you cut off the corn kernels off the cob, just toss cobs, and onion peelings, celery leaves, carrots (or just their peelings), garlic and a bay leaf into a pot and simmer for at least 4 hours, strain off the stock and either freeze (leaving a good inch of headroom in the jar) or pressure can with the cans of corn.

Like all my recipes, especially soups, there is a lot of leeway to use up veggies and ingredients that you have on hand. If you have zucchini but not celery, go for it- or parsnips instead of carrots- OK! Make this recipe yours, you are in control in hte kitchen!

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Small-Scale Homesteading Book

There’s so much information in the pages of our book, Small-Scale Homesteading we know it will both inspire and educate you!

Michelle Bruhn and Stephanie Thurow, coauthors of Small-Scale Homesteading at the St. Paul Farmers Market.

Stephanie and my collective knowledge has been distilled down to what we wished we’d known when we started down this homesteading road.

…And I know that’s said about a lot of books by a lot of authors, and I understand why- we write what we know. We end up knowing a lot about what we love.

And we love homesteading, in all it’s beautiful forms.

The twist with this book is that these pages hold BOTH of our combined experiences and the different ways we’ve settled into doing different homesteading skills.  We’re obviously big believers in there being  more than one way to do just about everything.

GET YOUR COPY HERE

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