Category: Local Food (Page 6 of 12)

All about local food finding in the Twin Cities

Bright Future Farms

May 8, 2020 / / 0 Comments

This family farm’s future is bright indeed!

The name alone gives you a warm fuzzy feeling and I can tell you from personal experience, their greenhouse is wonderfully warm even in the depths of winter… or at least most winters.

Like so many farmers and small business owners, Theresa is always looking to the future, and decided to make a ‘sea change’ in the farm over the last winter. They switched over from Aquaponics to Hydroponics, showing just how nimble small businesses can be.

As Theresa, the main farmer at Bright Future Farms, settles into these changes, she is finding room for growth in new areas. But first – let’s take a look at Aquaponic and Hydroponic development.

A Quick History

Farmers have always been tinkerers.  And some Mayan farmers (2,000 years ago!) were farming using an intricate system of open water canals, reservoirs and filtration boxes. Other cultures have used flooding and seasonal water fluctuations to their agricultural advantage throughout the years; think rice paddies.

Flash forward to the 1970’s and Dr James Rakocy at the University of the Virgin Islands developed a commercial-scale Aquaponics system that harnesses the waste of fish to fertilize plants, all within a closed loop system.

Aquaponics or Hydroponics

  • GrowStones

The main difference between the two systems is that aquaponics grows fish within the system as a way to fertilize the plants, while hydroponics grows plants only. Both systems are soil-less, using ‘growing medium’ like perlite, grow stones, rock wool etc. More info on ways to grow in the fun video by Epic Gardnening. The systems can look quite different and there are lots of small variations.

Hydroponics can be as simple as getting nutrient filled water to flow by plant roots. But even those kinds of systems require a pump. An Aquaponics system also includes:

Rearing Tanks, Clarifier, Filter Tanks.

The water is sent through the rearing tanks, clarifier and filters then onto the hydroponic tanks to water AND feed the produce. For Theresa, if they’re not growing fish, they simply add those fertilizing nutrients into the system.

The beauty of an aquaponics system is that lots of complex natural processes happen on their own… as long as the system is set up correctly. This creates a sustainable, self-contained system that produces nutrient dense foods.

In other terms, the fish produce waste, which is converted to fertilizer for plants, the plants then filter the water that return to the fish.

‘In’ the Farm

Theresa ended up with a single, 24′ X 36′  freestanding greenhouse that has supplemental heat for our cold Minnesota winters provided by a propane furnace.

Nelson and Pade, Inc is a trusted source for Aquaponics systems, and is the Wisconsin company Theresa went through to purchase her original Aquaponics set up. While not cheap to start up, the system is quite efficient once running.

The first thing I did when I visited on that frigid February day was walk through their bio-security system which included washing your hands and walking through a foot bath of a bacterial and parasitic killing solution. This step adds to their ability to say that they’re clean from outside contaminants, and keeps things growing healthy and organically.

Tending the System

When I first explored the greenhouse, it looked a bit like a science experiment, with tubes and tanks all hooked up and going around and around. But Theresa was able to explain it simply.

Theresa checks the water quality by testing levels of ammonia, nitrates, pH level, plus checks the temperature daily. The main input to an aquaponic system is fish food. The fish eat the food and excrete waste. More than 50% of the waste produced by fish is in the form of ammonia secreted in the urine and, in small quantities, through the gills. Monitoring a few key chemical levels assures healthy fish and plants.

Sea Change

Their greenhouse now consists of a Dutch bucket drip system for tomatoes, cucumbers and sweet peppers, and a deep-water raft system for a variety of lettuces.

Dutch Buckets – photo credit Farmer Theresa

All produce is grown without soil or chemicals in very efficient re-circulating systems, within a controlled environment. Their current growing method is hydroponics, but the raft system is configured for both hydroponics and aquaponics.

  • Floating Raft System

Right now, they are adding the nutrients to the deep-water raft system. On average hydroponic systems use 10 times less water to grow food than traditional field crops. That adds up quick! 

“We may raise tilapia again, to have our aquaponics system operating, but are going to compare results of growing lettuce hydroponically before making that decision. Either method of growing produces healthy, delicious and safe food,” says Theresa. As you can see, this farmer is a scientist at heart.

Also of note, composting the unused parts of the vegetables they grow helps add to the general fertility of their outdoor farm garden.

Bright Future Farm also grows a variety of microgreens, also without soil or chemicals, that nicely accompany their other lettuces, tomatoes, cucumbers and peppers.

Now, more than ever, smaller farms are becoming more popular will feed more of the country. Bright Future Farms combines that small business nimbleness with water wise growing techniques to produce delicious produce – and sometimes fish! In places where water is short, hydro- and aqua- ponics will play a larger and larger roll in food production in the upcoming years.

Theresa and her mom all smiles at market!

Catch Bright Future farm at these upcoming Farmers Markets:

Cambridge Farmers Market:
Saturdays starting May 7th 9am-1pm

Lindstrom Farmers Market:
Wednesdays, starting July 8th 3pm-6pm

Bright Future Farm’s Future is, well – bright! Check out their website for more info.

Dig into locally grown food!
Michelle

Getting the Garden Going during COVID 19

April 15, 2020 / / 0 Comments

Many of you have been asking me about vegetable gardening this year and I love it! I wanted to take this chance to cover (more of) the bases at once.

Specifically, you’ve been asking me about planting seeds versus getting plants later – not sure how COVID 19 will affect things this season… While I don’t have a crystal ball, I have been looking into things, and talking with local garden centers and farm stores, communicating with seed companies and plant distributors here’s what I can gather…

Seeds Stocks

Purchase seeds from local stores, near me in White Bear Lake places like Hugo Feed Mill, Costa’s Greenhouse, Niemczyk Gardens, Egg Plant Urban Farm Supply and Bachman’s are all stocked with seeds (if they carry) and growing out plants for you. Many online seed companies are waaaaaay behind in orders, not taking orders for a while or just closed to everyone but farmers for this season. Places like those above carry seeds from some of the best known and trusted, organic companies around, like Seed Savers Exchange, Renee’s Garden and Botanical Interests. For browsing beautiful varieties check out my earlier blog post about Seed Companies.

My Local Favorites:

Hugo Feed Mill: Phone orders, 651-429-3361, prepayment with curb/dock side pick up. Here’s a BLOG all about this Hugo institution..
Costa’s Greenhouse: orders@costagreenhouse.com or Call 651-653-1269, curbside pick-up. Free delivery over $125. (greenhouse opens April 24th) Here’s a BLOG I wrote about them.
Bachman’s Maplewood:    Online or phone (612-861-7311) ordering, Curbside or Delivery.
Niemczyk Gardens: Online preordering, pickup, (greenhouse opens April 25th)
Egg Plant Urban Farm Supply: order@eggplantsupply.com, call back for payment, curbside pickup.

White Bear Lake Seed Library: email wblseedlibrary@gmail.com for FREE seeds, detail on their BLOG. Scheduled seed pickup on Saturday April 25 from 9-10 am at the White Bear Lake library’s parking lot. To pick up seeds on this date you must have your order in by Friday April 24 at 7pm.

Farmers Markets: Yes Farmers markets will continue to run, but with an increase in interest in growing your own food, and market restrictions, it just makes sense to purchase what you can ahead of time. And many farmers markets won’t start until many gardens are fully planted.

**Sadly, all of the small local spring plant sales put on by garden clubs, master gardeners, and even the Friends School Plant Sale are cancelled for this season.**

  • Hugo Feed Mill

Buy from Locally Run Stores

Same goes with buying plants later in the season (Once spring finally wins this drawn out battle over winter). Try to shop local and small companies that have online or phone ordering with curbside pickup in place. The above stores all have that happening.

Typically, April 15 is our last frost date in MN, but who knows what typical is these days. Tomato plants likely won’t be in stores until much closer to May, when our climate can handle them without cover. So let’s look at what you can get going sooner rather than later!

Seeds to Start + When

There are lots of seeds you can start outside before the frost is gone, such as: peas, spinach, lettuce, kale, radish, beets, kohlrabi, carrots can all be started NOW!
Many of the seeds listed will start germination at soil temps of 40-45F. And, even though we’ve been cold, the soil is warming up well!

The next week or two will be a great time to start broccoli, cauliflower, cabbages, Swiss chard and other brassicas outside as well.

If you feel like trying something new, how about making a tiny Greenhouse of your own! Cutting a milk just in half, poking some holes on the bottom and planting cool weather crops in them is a great way to jump start the season! Just don’t plant carrot seeds in these, as root crops don’t tolerate transplanting.

Starting seeds Indoors

**Use only seed starting mix (not garden soil) when starting seeds!**

anything that is sterile with perlite or vermiculite works

The time for starting peppers from seed has mostly past, unless you get the fasted maturing varieties and can wait until August to harvest.

  • Tomatoes started in Soil Blocks

It’s getting right on the edge of time to plant tomatoes, but still worth it, look for faster maturing varieties- tip* Cherry Tomatoes usually produce a few weeks earlier than full size varieties.

Now and up to the next two weeks is a great time to start both summer and winter squash, cucumber and herb seeds indoors.

Don’t forget the easy to start flowers too, marigolds, cosmos, calendula and nasturtiums love a little head start!

I know this is a LOT of ‘overview’ info, but I wanted to cover the basics in one swoop. If you have other questions, please ask away… And I know we all have lots going on right now, but gardening is a truly calming and rewarding adventure-  I hope you give it a try!

**If you are interested in learning more, I’ll be adding a recording of my “Vegetable Gardening Basics” class to my website soon! Stay Tuned!

And, because we all do better together, **please add to the list of places you know that have seeds to start for your garden, or that will have their greenhouses filled with safe and healthy food plants!**

I hope this helps you sort through some of the unknowns of starting your garden this season!

Can’t wait to Dig In!
-Michelle

Modern Victory Gardens for All

April 3, 2020 / / 3 Comments

This is the Spring to get growing a vegetable garden!

With so much up in the air dealing with COVID19, I am soothed knowing the ground beneath my feet is here for me.

Gardening can be a great escape that also keeps you:
going outside and getting sun,
moving while the gyms are closed,
feeding you healthy food,
…which all seem like pretty good reasons to go ahead and plant a (bigger) garden this Spring!

Let’s Dig In!

Victory Gardens were a sign of national patriotism back in the days between WWI and WWII.

Even schools had gardens, which I am happy to say was already well on it’s way to making a comeback! This school garden influx is tied with the national push for Farm to School eating in school lunches!

Those home gardens focused on quick to perish or easy to store at home foods. Home Grown veggies could be found in over half of American’s lawns for a few years! To put that into numbers, “by 1944, an estimated 20 million victory gardens produced roughly 8 million tons of food—which was the equivalent of more than 40 percent of all the fresh fruits and vegetables consumed in the United States,” according to the History Channel.

The Agricultural Departments also urged us to keep our chickens, ‘two for each family member’ and I’d be happy to help you get started with that too 😉 I’ve got an article, Chickens in the Hood all about that!

During these uncertain times, I simply feel better knowing I am doing something (anything) to prepare and plan for the future. Of course, I already loved growing food, so growing more makes sense. For those of you not used to digging in and planting there are a few tips to get you planting a successful garden.

Basic Garden Tips

  • Plant what you will eat.
  • Plant in the sun, near water if possible.
  • Fence it in, because critters want to eat fresh veggies too.
  • Add compost, good soil matters.
  • Grow Vertically to keep the garden footprint small.

Plant Diversity

Consider planting a few fast growing crops like greens (lettuce, spinach) and more expensive herb plants- which also are things that you need to keep going to a store to keep buying ‘fresh’. Beets, radishes, kohlrabi and kale are all ready to harvest in 45 days. Bush beans are another crop that is ready in 60 days, and beans are truly one of the easiest plants to grow!

Or try something like cucumbers that most families love- and if you get too many, quick refrigerator pickles keep well- or go all out and make homemade pickles and slowly become just as addicted to homegrown as I am 😉

There are also lots of plants to grow inside, from salad gardens to microgreens. This is also still time to start some seeds indoors, tomatoes, cucumbers, broccoli, kale. Only onions, celery and peppers are really past their prime for starting indoors.

The satisfaction of knowing you’ve got a plan feels almost as good it will to pick that first ripe green bean, carrot or tomato later this summer. If you want to really go for it you can plant two crops in a row of many crops (yes even in Minnesota). This technique is called succession planting.

Why Garden

For most of us, gardening is a leisure activity, and I think there’s a very good reason gardening ahs been on the rise right along side technology use and stress- because it decreases stress and gets us into the real world. In real time.

Right now, with so many things are out of our control, this is one way to work with the rhythm of nature and take back a little control over our food in a way that keeps us healthy on so many levels!

Get a Garden Plan

So, I urge you to start a garden, even a tomato in a pot, a few feet of climbing beans or a salad garden this spring. If you want to learn more about putting in a sustainable vegetable garden, I’ve got “Dig Into Vegetable Gardening” + “Companion Planting” classes coming up online. Check my Classes + Consults Page to register.

But keep in mind that plants want to grow, that’s their job! If you give them soil, sun, water and protection from animals, the plants will reward you for your help!

Dig In!
-Michelle

Grow a Container Salad Garden

March 19, 2020 / / 2 Comments

Growing your own salad greens is one of the easiest ways to kick start spring – or prolong fall growing. Greens are fast growing, nutritious, and delicious. And like every early spring after a long winter, it’s a great time to have something to nurture that will nurture you back in a few short weeks.

It’s also a great project to introduce kids to the basics of gardening as lettuce greens grow FAST- as close to instant gratification as growing food gets!

You don’t need much in the way of supplies to get started; just a container, some potting mix and a few seeds. If you happen to have a grow light, great- but once the Spring Equinox arrives, (or as the fall equinox tolls) even up north in Minnesota, a southern facing window will grow good greens. So let’s get planting!

Container

After picking many salads from this container it is still growing strong on the 4th of July!

Any container with holes will do; so you’ll need a drip pan/saucer too. If you have used the pot before, please take the time to Disinfect it (wash in warm soapy water, then soak in a 1:9 bleach solution for 10+ minutes (I leave mine in the water for a few hours).

Potting Mix (NOT soil!)

Potting mix is sterile and gives baby seedlings the best chance of growing past the delicate first few days when they are prone to ‘damping off’ which are pathogens (fungi and bacteria) that break down the tiny stems. Many solid brands exist; Epsoma, Burpee, Miracle Grow, a smaller company, called Purple Cow Organics is available at small shops near me as well, like Bachmans, Hugo Feed Mill and Hedberg Landscape. Some of these businesses are offering pay ahead and curbside pickup during the Covid19 outbreak.

Seeds

There are so many lettuce ‘greens’ combinations it’s deliciously staggering! The basic types of lettuces are leaf lettuce, butterheads, crisp heads and romaine.

My best advice is just to grow what you will eat! But for the beauty of it, add in some reds too 😉 Lolla Rosa, Red Iceberg, Red Salad Bowl, Rouge D’Hiver ( I added scarlet kale in the video).

Try growing more salad items in the same pot- radishes, basil, dill, cilantro.

Kids love the flavor combos!


Many Seed companies sell a “Salad Mix” that include a variety of shapes and colors all maturing around the same time. Here’s a link to my favorite seed companies and their online + mailed seed catalogs for fun lettuce variety browsing!

Leaf lettuces:

These are typically pick and come again types that you’ll pick a few outer leaves and let the plant keep growing, these are best for a small container garden.

Mesclun:

This is baby leaf lettuce mix; traditionally of leaf lettuce, arugula, endive, chervil – now we’ve gone flavor crazy and add in spinach, kale, mizuna, Swiss chard, mustard greens, frisée, mâche, radicchio, sorrel… and I love it!

Butterhead:

These are the tender the bib lettuces, soft and sweet, great for wrapping . They do form a head, but its looser and you can harvest the outer leaves like other cut and come again types.

Crisphead:

Icebergs fall into this category. Typically having tighter heads and crisp structured leaves, these are best suited to grow to maturity and be taken as one full head, doing well as either the ‘last lettuce standing’ left in a container, or being transplanted out into a garden bed once the weather warms.

Before jumping onto the next variety, just remember how much more flavor all homegrown veggies have compared to their grocery store counterparts. I bet you’ll be pleasantly surprised by the taste and crunch of a homegrown ice berg!

Romaine:

Romaine’s outer leaves can be tough when you buy it from the grocery, but you can enjoy the outer leaves all season wen you grow it at home! If you can let it grow to a full head it is also amazing on the grill!

There are many other fast growing greens I love, from Mizuna, Cress, Mustard Greens etc. Even radishes grow happily with lettuces. Get as creative as you want, and enjoy the variety of flavors that grow well in a container!

Kale

A special word about kale, since I have a known addiction to this hardiest of garden greens, see this previous blog post for further proof. Please know (and consider) that you can transplant these out into the garden from the container and they will continue to grow and produce through fall’s frosts.

Get Growing

Most lettuce seeds need to be barely pushed into the soil. Some, like spinach, require a mere 1/2″ of soil covering them to germinate. Most germination will happen in a few day, so seeing seeds emerge 3-5 days after planting is a fast reward as well.
**Lettuces need on average Six Inches of Soil to grow solid roots.**

Light

We all know plants need light to grow, and lettuce greens are no exception, but they only require part sun, so a sunny window, as long as it’s not in the months surrounding the winter solstice, should grow just fine. If you have an indoor grow light, use it by all means!

The best part about growing in a small container is that you can move it. Eventually, being able to bring it outside, leaving it on a deck or balcony, after ‘hardening off’ the lettuce seedlings… If you have questions about seed starting in general check out my Seed Starting 101 blog.

I hope you try your hand at growing a little salad bar garden of your own! Let me know which are your favorite varieties, and of course ask any questions!

Dig In!
-Michelle

Soil Testing for the Home Gardener

March 5, 2020 / / 3 Comments

The more I garden, the more in awe I am of the soil that helps it grow.

This is a great time of year to dig into- yes even under the snow- and get a soil sample. You’ll be digging up a better understanding how to help your garden grow!

A deeper understanding of the earth that grows our food leads to a deeper respect for it. And I believe the earth could use a little more respect right now!

let’s Dig in!

There are two main options out there for soil testing. Home tests and Laboratory Testing Services. Both of the soil tests check for the basics:  Nitrogen, Phosphorus, Potassium/Potash and Soil pH levels. From there things diverge. Let’s take a look at which test might be right for you.

The Home Test

For years my kids have looked forward to doing the home version of testing our soil in early spring, mostly because they get to be ‘soil scientists’ 😊. Letting them dig up the dirt and pour it and the chemicals into the ‘chemistry tubes’ went a long way to getting my kids into gardening. We bought a version just like This One which cost $15 and has lasted three years (with multiple uses each year).

The simple DIY way of buying a soil test kit will give you general results, telling you if anything is WAY off. Because these tests are done at home they’re quick, and have enough product/test strips to test many times. If you just want a general idea if a soil is nitrogen deficient this is a good option. PS: they also sell slick digital soil pH testers if that’s what you really care about.

Laboratory Soil Test

The U of MN, through CFANS, College of Food, Agriculture and Natural Resource Sciences, has a simple online test submission process, and **if you get in before the rush** a quick two week turn-around time. Use the Lawn & Garden form, I checked for “Vegetable Garden”.

Most University/ extension services provide a few different levels of testing, and recommendations. If you plan on planting near a road that gets lots of winter salt plowed up on it, you can check for the “soluble salts test” and you can even test for lead if suspected. They have all the instructions and options laid out on their online forms. The basic soil test costs $17. I had two done earlier this year at the same time to compare spots in my yard.

Soil Science Notes

Disclaimer: I’m just getting started when it comes to understanding what is going on under the ground. Soil is unfathomably intricate and in constant flux. So, starting to understand it can seem daunting.

For example, “there are more microbes in a teaspoon of soil than there are people in on the earth”.

Yup, daunting.

But, like with all things worth understanding in the garden and in life; when we take small steps, we can eventually cover a lot of ground. You’ll soon ‘get it’ enough to make a real difference in our gardens, and on our plates – and quite honestly, the world.

Soil is where our food starts, and the soil in use for commercial farming is simply not growing food as well as it used to. We now understand that we’ve been poisoning it plus the animals that eat the food grown this way- from microscopic to the noticeable insects, the birds that eat them… and all the way up to us humans.

Understanding a little about soil science helps you sort fact from fiction. You’ll be able to sniff out the false advertising proposing your purchase fertilizers, pesticides and herbicides. My hope is this overview will get more people comfortable growing 100% organic!

The Soil Nutrients

Plants need lots of things to grow well, but we can boil it down to three basic necessities: Sunlight, Water, Nutrients – let’s dive into those nutrients! Think of soil as the stomach of the plant can help when thinking about taking up these nutrients.

Most soil tests look at amounts of a few very specific chemical nutrients. These results simply can’t take into account the vast soil food web relationships that are required to be in decent proportion for plants to able to access the minerals and nutrients in the soil. But they give us a place to start, a foothold. The elements that are most often looked at are N-P-K; nitrogen, phosphorus and potassium/potash.

N- Nitrogen

Nitrogen gets a lot of press, so I bet you know a fair share about this chemical powerhouse. All plants need nitrogen to make amino acids, proteins and DNA. Nitrogen is also a big component of chlorophyll production and photosynthesis. Plants obtain nitrogen through when bacteria in the soil convert the nitrogen to ammonium and nitrate, which is then taken up by the plants by a process of nitrogen fixation.

The Organic Way to Add more Nitrogen:

Composted manure, Blood Meal, fish emulsion or Worm Castings.

P – Phosphorus

mixing seed starting soil

Phosphorus is a vital component of ATP (get your HS chemistry class hats on) which is the ‘energy unit’ of plants. Without enough P, plant stems are usually weak and leaves can turn a blueish-green tint. P is needed right after germination to help lift the plant out of the ground. Seeds need a reserve of P to accomplish this, so there needs to be enough P throughout the lifecycle of a plant for the seed to hold enough to grow on in its next generation.

The Organic Way to Add more Phosphorus:

with bone meal or kelp meal

K- Potassium/Potash

Potash is a potassium-based product that is often bonded to other chemicals. Plants use most of their available potash for keeping water levels up in their plant cells, and so is added to fertilizers to help with water retention. Plants also use K to activate protein and sugar synthesis, which is basically how plants grow. Often adding

You know how bananas are a  good source of potassium- well, only if they grow in soil with available potassium…in the form of potash stored in the soil in various salt forms- from nitrates, sulfates etc- which have gotten a bad wrap as of late- but with all things it’s the form of thing that matters… and these little nutrients are important for all kinds of veggies.

The Organic Way to Add More Potassium/ Potash: 

wood ash (slightly raises pH levels), green sand

pH – Acidic to Alkaline

I think this is one of the most anti-intuitive readings out there (anyone else?!). I always have to remind myself that the numbers mean the opposite of what I think.  A lower pH level means the soil is more acidic (good for blueberries, those blue hydrangea) and higher pH means the soil is more alkaline (also called ‘sweet’ soil). A pH level of 6.5 is considered ideal for most vegetables, but anything between 6 and 7 will grow good food.

Soil acidity levels have huge impacts on what nutrients are bio-available in the soil. So (and this is another one of those amazing relationships in our soil) even though you have lots of Phosphors in your soil, if your pH is below 6.5 your plants could have trouble absorbing it.

My Soil Test Report

I had two tests done, because I wanted to compare my front yard soil with my vegetable garden soil. We haven’t done anything to our front yard except mow (leaving the mulched grass clippings in place) and throw some fertilizer on a few years back. In comparison, I’ve been amending our backyard vegetable garden soil for years, adding our own compost, leaf mold and building a few “lasagna garden beds” (look for a blog post coming this summer about lasagna gardening). I was curious if all my work was paying off…

Well, it has!

The biggest difference was the % of organic matter. Only 2.8% in the front yard, compared to 9.8% in the veggie patch! Wow! I’m impressed.

Nutrients in higher % organic matter soils (like compost) don’t wash away. They stay put, as long as the soil is relatively undisturbed, another reason I’m a proponent of the lasagna garden! The organic matter helps keeps ‘on tap’ more of the nutrients rather than spraying them on only to get washed away.

my soil test report

My pH varied greatly between my front and backyard spaces as well. A pH of 6.0 in the front yard, compared to 7.1 in the back. With just over a 7.0 reading, the Iron and Manganese in my soil might be a little harder for my veggie plants to absorb in the back, which is why I’m looking into adding some more Humic acid to my veggie beds. This is a good article that goes over the basics and drills down about Humic acid (even covers the electronegativity factor).

The report also goes over the levels of Phosphorus and Potassium. But even though Nitrogen is a major building block, it is not included in the Regular Test package because “correlations between the soil nitrate test and plant growth have only been established in some areas of Minnesota, and only for a limited number of crops.  One reason for the difficulty in establishing uniform fertilizer recommendations based upon soil test nitrate is that nitrate is easily leached out of the soil by rain-water and so precipitation can significantly change the nitrate test result,” states the U of MN Soil testing laboratory.

baby cabbages started in soil blocks inside

I feel like I’m one step closer to digging in to the garden season armed with my soil test results! And what really matters is how we use this information to help grow good food for ourselves and our families. A deeper understanding of the earth that grows our food leads to a deeper respect for it. And I believe the earth could use a little more respect right now!

Congratulations to making it through this science heavy article- you deserve a high five! If you want to dig a little deeper, Dr. Elaine Ingham is one of the most respected soil scientists and was recently interviewed by Joe L’ampl on his Jo Gardener Show podcast, worth every second!

So go ahead and test your soil this season- whichever way you chose your eyes will be opened to some of the life that is being lived just under the surface that helps feed you every day!

Can’t wait to dig in!
Michelle

Vegetable Stamping

December 3, 2019 / / 3 Comments

Vegetable stamping towels is an easy craft project using vegetables (and fruit) to make your very own unique gifts.

Combining my love of vegetables and a homemade gift was a natural. These also make awesome teacher gifts, hostess gifts and are a fun eco-friendly way to wrap up some preserves or pickles!

This is a very simple process which is the only reason I do this!! I am the first person to admit I’m NOT crafty. Basically, if I can eat it, I’ll spend hours making it; but when it comes to a ‘craft’, well- my patience evaporates. But this is a project I keep coming back to, so I figured it was time to share!

Project Prep

Buy Towels

I can often find 100% cotton made in America towels for $1 a piece at places like Fleet Farm. You can also buy organic cotton towels online in bulk if you really want to go for it!

Buy Paints

Most craft stores will have a wide variety of fabric Paints, make sure you do buy FABRIC paint as the others will wash out. Grab some paint brushes while you’re in the aisle, I ran out of brushes for all the colors and using sponges got old towards the end 😉

Buy Veggies

You want to buy firm veggies, slightly under-ripe is best. And think of all the different ways you can slice to get different shapes. I’ve got lots of examples here, but feel free to play around with other ideas- and if you come up with a cool print, please share!

I like to get a little funky with the cabbage – making Christmas tree shapes with the marbled effect is too fun to pass up.

*You can also use a cookie cutter and/or carve out any shaped stamp you’d like out of a potato. I did not highlight making potato stamps here, as I think nature has provided us with enough beautiful designs.

Set Up

You’ll want to do this on a table you can easily wipe down between each stamping or lay down a plastic tablecloth to wipe down. The paint will almost always soak through the towel. Get lots of separate paint containers, and trays on which to set the painted veggies.  You’ll also want to consider where you’ll dry these – I strung a clothesline in our basement to dry overnight.

Get Stamping!

Now for the fun part. Designing your towels – or not! I sometimes wing it, sometimes have a planned pattern or design. The best part is you get to decide! Another fun stamping tutorial is over on the Homestead and Chill website, a great all around website for all things homesteading.

Both turn out fun and whimsical because with vegetables, fruits and paint each piece, each stamp is different. And that, my friends, is what makes these so fun!

So stamp away – and remember to save any unused fruit and veggie halves for later. I also cut off the paint-soaked parts and added the limp bits to our compost.

Not my normal vegetable project – but these sure are fun, and are a craft my kids can join in on too. Playing with your food is fun for everyone! If you’re into a more natural DIY crafty projects, check out my recent Calendula Salve DIY article!

Dig In!
Michelle

Calendula Salve DIY

November 20, 2019 / / 18 Comments

This was the first herbal salve I ever made, years ago and it is still one of my all time favorites to use, pretty much daily. this Calendula salve softens, heals, soothes and calms my skin in ways that nothing else can.

Making salve is kind of the gateway herbal bath and body product. Once you realize that you can mix a few natural, quality ingredients and end up with a practical, beautiful and healing product most people feel empowered. I want you to feel that power too!

At a time when more and more of us are becoming aware of what we’re putting on and into our bodies – along with the carbon footprint the products we use leave behind… making your own salve is a great place to pivot.

These salves also make great gifts! As I am writing it is prime Holiday Shopping time, yet my gifts are being made from things I am already have in my home. Nothing beats a consumable, homemade gift as far as I’m concerned. Bonus that you can use canisters you already have, furthering your commitment to ‘reduce – reuse – recycle’!

Basic Benefits of Calendula Salve:

Calendula petals contains anti-inflammatory, anti-viral, and anti-bacterial properties, and is used to soothe a long list of skin ailments. Plus, it’s safe to use on babies (yes, even the finished salve with beeswax)! The oils and beeswax are both sustainable and deeply healing in their own right – so being able to swirl and melt them all together can make just about anyone feel like a healer.

There are two parts to making salves.

*Infusing the oil with an herb/flower you’ll be using.

*Adding the thickening + healing agents to that oil.

Flowers First

Like all recipes, it’s important to start with quality ingredients. Growing my own Calendula adds so much to the garden, as both a trap crop for many common garden pests, and as a draw for beneficial insects – plus they’re gorgeous. I prefer Calendula Resina because it has the highest concentration of petal ‘resin’ aka the good stuff. My original seed packet came from Baker Creek Heirloom Seeds.

These are also great starter plant to seed save from; more on seed saving here. This is all before I snip off the buds to use their medicine. More in depth info on growing these and other beauties at my  Companion Planting Flowers for your Vegetable Garden.

Harvesting Calendula

Summer is in full swing when it is finally time to start harvesting the flowers. This is both rewarding and a great way to tidy up the garden. Picking them at their peak, with fully opened petals but not drooping- and after the morning dew has dried but not in the heat of the afternoon, will yield the best resin.

So, start with either homegrown calendula or skip that part of the process and buy your calendula from a trusted source. The only place I’ve been consistently happy with is Mountain Rose Herbs. They have an amazing selection and grow things they way I do.

Making Calendula Oil:

Once the flowers are cut, I usually let me calendula (and any other herbs/petals) wilt for a good day or two- or even place in our dehydrator overnight to reduce the water content. This make for a more intense diffusion and reduces the chance of mold in the oil as you let the plants sit and infuse.  After they’re wilted/dried a bit cover the petals with enough oil so the petals are fully submerged. This also helps keep any possible mold at bay. I use a mason jar and screw the lid on. I usually write the date I started the infusion on a dissolving label and let it set for at least 4 to 6 weeks – usually more.

Sweet Almond Oil is my go-to carrier oil for infusing. It has the softest feel, a good shelf life and healing properties of its own. I’ve used a light Extra Virgin Olive Oil as well, and that works fine too.

Infusing the Oil

Infusion is the process of extracting chemical compounds or flavors from plant material in a solvent such as water, oil or alcohol, by allowing the material to remain suspended in the solvent over time, a process often called steeping.

Herbal academy

Think of this as a cold brewed tea on overdrive. There are quicker methods where you heat the oil. I’ve never tried this, but if you want to check out the Double Boiler Herb-Infused Oil section of the Herbal Academy article, you can make the infusion in a day. It will not be as potent as the slower, lower temperature version.

*You can also slowly add petals to this jar as they bloom- just make sure they are dried a bit and remember to keep adding oil to cover petals completely.*

By the time I’m ready to make salve the bulk of my outdoor garden work has slowed down – and if you don’t have time to make the salve right away, just try to strain off the oil from the infusion within 8 weeks. This straining is as easy as leaving it to drip through a sieve, until the very end when you’ll want to get in there and squeeze out every last drop of goodness. The oil will be cloudier as you squeeze, this is totally normal.

Alchemy Time

Ingredients:

1 C Calendula Infused Oil (or less if adding other oils)

1 Oz Beeswax

20-40 drops of Essential oil of choice.
Here’s a great list of Essential oils for salves and their properties.

Now it’s time to get your other ingredient(s) and containers in order. Mainly, beeswax and any other oils you’ll be adding to the mix. One word about beeswax. If you can buy directly from a beekeeper- the raw goodness, plus the smell of honey will add another layer of healing to your salve. Local beeswax will keep the carbon foot print low as well!

I keep my salve recipes pretty simple and just add a bit of jojoba or emu oil to the pot as I’m warming the ingredients. And topping it off with essential oils just before I pour it off.

So Simple

Melt + Pour.

It really is that simple.

Notice my pyrex measuring cup in lieu of an actual double boiler- means one less dish!

In a double boiler (see my cheater version above) or a heavy pan start warming the infused oil and beeswax. If you want to make a larger or smaller batch a good rule of thumb is 1 ounce of beeswax for every 1 cup of oil. You can play around with these ratios as much as you’d like. Adding more beeswax will give you a harder salve; some like a harder slave for summer so it doesn’t melt.

The only trick is to not let the mixture get above 140- low heat is the trick here! If adding essential oils (I do love this, but unless capped they loose their fragrance quickly) do so right at the end. I usually turn off the burner and add just before I pour in.

I usually opt for Lavender or rosemary – but this time I let my son choose. I make this as much for his eczema as anything else, so I figured he could chose the scent…and I love that after smelling over 30 bottles he chose frankincense, which is an essential oil known for being wonderful for your skin!

Let the containers cool and cap in a few hours.

Congratulations! You’ve just made your first calendula salve.

One cup of oil turned into this much calendula salve.

These are great as gifts, and you’ve solved the dilemma of needing an upstairs + a downstairs + a car + a backpack skin cream without any fake chemicals or plastic packaging. Well done!

I wonder what you’ll dig into next!?!

Michelle

Kale Yeah!

October 24, 2019 / / 3 Comments

My Switch has been flipped and my body is craving hearty soups, roasted veggies and all. the. Kale!

Kale really is the QUEEN of the late Fall garden. It is by far one of the easiest plants to grow and it just keeps giving. Easier to grow than many other superfoods, this stuff was made for Minnesota gardeners.

Growing Kale

Kale can happily grow with only 6 hours of sunlight, and will still produce tender leaves – making it a great option for those of us struggling with the shady side of the garden. Like most leafy things, it likes a healthy dose of Nitrogen, my best practice is to add homegrown compost to the top before planting.

There are quite a few different varieties out there and they are not all created equally.

Kale Variety Role Call

Kale growing in garden with red leaved vines behind it.
Dwarf Blue

Seed Savers Exchange Dwarf Blue Curled Scotch Kale has consistently tender leaves, and stay roughly one and half feet tall. One of my all time favorites.

The Westlander Kale from High Mowing Organic Seeds was a show stopper this season, producing the ‘Kale Trees’ loved by vegetable gardeners.

Lacinato Kale
Lacinato

I prefer any kind of curly kale to Lacinato (aka Dino) Kale about 1000 : 1. So when I am raving about kale, keep in mind I do NOT mean the stuff pictured above. I mean nothing is 100% perfect, right…

Red Russian

Red Russian is a striking beauty that had a more leathery texture than the others I’ve grown, so I suggest using these in cooked form. Still very much worthy of a spot in the garden.

Scarlet

A single glorious Scarlet Kale from that OVERWINTERED (yes through last years insane polar-vortex temps) and is happily living its best life towards the back of my garden, partly shaded and loving it. I’ve now overwintered plants from the seeds of this kale.

I may have saved the best for last- this is for sure my new favorite for late season harvests and the fact that it is a true perennial in my Zone 4b Minnesota garden.

Homesteader’s Kaleidoscopic Perennial Kale Grex

image of perennial kale growing in the garden with garlic chive flowers peeing into the frame.

Not only is this a perennial, but the variety of leaves coming from that single seed packet, from flat to curly, darkest green to purples- but all with the best kale flavor I’ve grown. This is also my go-to variety for blanching and freezing to use all winter long. The only company selling these amazing seeds is Experimental Farm Network.

Cold Hardy

Most kale varieties can easily handle temperatures down to 10F. So even up here in Minnesota we can keep these beauties growing into November. A few years back they lasted until our Christmas meal! Because of their size and ability to take the cold I have never grown these with any season extension covers or hoops.

A bowl of freshly harvested kale in the snow


After the first few frosts you’ll fall even more in love with this veggie. They get sweeter with each passing frost!

HARVESTING TRICK

Snap off those bottom leaves first working your way up the stalk as you go. This is a key to not being stuck with big, tough leaves! This is especially important if you want to keep enjoying all season long.

You can always snap off a few leaves and freeze them rather than having to eat tough leaves a few weeks later! This will also leave you with adorable kale trees at the end of the season.

Meet the Kalettes!

Kalettes are kale’s hipster little sister. They’re a mix of kale and Brussel Sprouts. These are gorgeous to grow, with intense purple stems, and purple coloring into the base of the leaf clusters.

They take up a huge space like Brussel Sprouts, and produce a lot of fluff – but the taste is pretty awesome! I’ll grow two or three plants next year instead of six.

Cooking with Kale

We grow a LOT of kale, so here’s how we use it.

Fresh

Chopped and ‘massaged’ (when you run olive oil into the leaves to tenderize them) salads, Here’s one of my favorite chopped kale salad combos as highlighted on my website‘s recipe page.

Kale Chopped Salad
Ingredients
3-4 Cups Kale, torn
Drizzles of EVOO, honey, 
1/2 Lemon juiced
S&P
A few Craisins
Directions
Toss into blender of choice and just barely pulse.
Can add fresh berries, parmesan cheese and nuts after blending 

Crispy

Kale chips are such a great way to sneak in ALL those Vitamins, minerals and Protein! We just tear and massage in EVOO, bake on a sheet pan for 5-10 minutes at 350F. You can use whatever seasonings you feel like that day- chili powder, cumin, onion powder, or go for an Asian taste and add in Aminos and red pepper flakes. One note; garlic powder tends to burn for me on these.

Steamed + Sautéed

Warm Squash and Crisped Kale Salad!

Have you ever cooked up a pan of kale and red onions? If not, this needs to be one of the next things you try. I’ll add a simple mix of kale greens, onions + garlic with chick peas and roasted squash and boom you’ve got your self a perfect fall salad. This recipe is included in my Market Meals post from last winter.
Add kale, onions and tomatoes to your egg scramble in the morning to boost flavors and nutrients.

Preserving Kale

Since we grow so much kale it is one of the veggies we preserve a lot of as well. I used to just wash tear and freeze, but have found that it holds both its flavor and its texture better if I steam blanche it first. Steam blanching is better for greens that regular blanching directly into the boiling water as it helps retain more of the nutrients.

I then pack the blanched kale leaves into muffin tins and freeze overnight. Then remove the ‘pucks’ which equal roughly 2 cups of fresh kale into freezer bags (important to squeeze out as much moisture before freezing). With the air removed from the bag, its also a great space saving way to store kale. We use frozen kale in recipes all winter long.  Frozen kale is perfect for adding into soups and stews, you can also eat it just like steamed/creamed spinach – YUM.

If your main use of frozen kale is in smoothies, I’ll suggest you DO NOT blanche it before freezing. There is something magical about the way kale crumbles and loses some of its toughness when frozen raw. If you’ve never liked kale in smoothies, I challenge you try frozen kale and let me know!

Kale

So, are there any Kale Nay Sayers left out there? What can I do to convince you of kale’s abundant awesomeness?

Tell me, which recipes are you going to dig into first?

Michelle

Perennial Pollinator Plants

June 22, 2019 / / 1 Comment

The best perennials to add around (or in) your Vegetable Garden

Adding a few pollinator perennials to your vegetable garden border can really get your garden buzzing. There are so many reasons these flowers made this list. But lush, easily accessible nectar and pollen sources paired with beauty and easy growth were baseline qualifiers.

A Mix of Annuals + Perennials

These plants bring in pollinators, they add beauty to the garden, and all plants listed here are Minnesota native (unless you ask the DNR then Yarrow is still in the ‘undecided’ category), unless notes so they are quite literally at home in your garden.  But really, pollinators are looking to get nectar and anything you plant will help them, there are just a few that do really well here in the Midwest that I want to share.

At this point in the season we can see where our gardens have some holes. We likely know where we want to fill in or add another layer of color or texture. This is a great time to add perennials to your mix!

Milkweeds- Asclepias syriaca

These plants hold a special place in any pollinator-lovers heart because of their direct symbiotic relationship with Minnesota’s struggling State Insect, the Monarch butterfly! I love the common milkweeds shape and form in my garden, which may explain why I let it compete with my potatoes, and the flowers are spectacular! Weed is part of the name 😉 But, with the milkweed comes the monarchs.

Multiple stages (called Instars) of caterpillars and one chrysalis!

Both hunting for eggs and caterpillars and watching them grow in the garden and bringing them inside to raise is part of our routine. Swamp Milkweed is more often suggested for garden use as it is slightly less invasive and the monarchs love them just as much. Our plants just showed up once I started digging our garden beds- so I figure they’re supposed to be there! Here’s an earlier post all about Raising Monarchs with my kids.

Meadow Blazing Star – Liatris Ligulistylis

My Meadow Blazing Star creates this magical draw for ALL the butterflies and bumbles in August, but the Monarchs hold rein here! My boys patiently wait for the monarchs to gather so they can walk underneath them and just “BEE” with them. So, you’d have to

“It blooms primarily in August, just when the Monarchs are preparing for their long migration south; a synchronization that has evolved over hundreds of years, and a good example of how native plants and pollinators are deeply dependent on one another.” – From the Prairie Moon Nursery website.

Blue Giant Hyssop- Agastache Foeniculum

Can you spot the happy Bee in flight?

Agastache was such a revelation to me. I’d heard of Anise Hyssop, giant Blue Hyssop, Lavender hyssop, but never seen it ‘doing its thing’ until a walk through a friend’s garden and WOW!  This pollinator MAGNET is at home in the perennial border, the herb and veggie garden and the prairie. She’s a true multi-tasker, attracting Bees, Butterflies and Hummingbirds (I’ve had hummingbird moths visit ours as well!) with its long bracts of flowers. Its leaves make a delicious licorice tea that soothes throats- if yo can bare to take away blooms from the insects… A very hardy Minnesota Native its even boasts deer resistance!

Agastache spikes standing out in the pollinator garden

I seeded mine and the plants were off and running first year, I’ve been getting tall flowy stalks of blooms since the second year. The free flowing form and solid later summer nectar make this a natural addition.

Bee Balm – Wild Bergamot – Monarda Fistulosa

With a name like Bee Balm it has to be good 😉  Well, all the pollinators certainly agree this is one of their favorites. I have a large swath of native bee balm next the path leading to my vegetable garden and I dubbed it the pollinator runway (see photo below). All kinds of pollinators are drawn to these beauties- including the hawk moth!

Pollinaotr Runway

These plants will take over an area, so be ready to pull out the babies that will pop up from underground runners- I rarely throw any plants away though, usually just tucking them into a spot a little further away or back, adding to my pollinator radius. They have a shorter bloom time than the hybridized varieties of monarda- but some of the hybrids don’t have viable nectar sources for pollinators, which kind of defeats the purpose, right! I’ve got a list of verified pollinator friendly stores towards the end of this story.

Yarrow- Achillea Millefolium

MN Native and besides bringing in the bees, it also accumulates nutrients, great for growing under fruit trees. It also has those special umbel shaped flowers which attract so many beneficial aphid eating insects (lacewings to parasitoid wasps). You can also use it as a tea and compress for inflammation. The flowers come in an array of colors, the most common being white, ranging to bright yellows to pinks. Blooms June to September.

Comfrey- Symphytum *Non Native*


This may be lesser known perennial but is making a fast and furious come-back do to its wide-spread use in permaculture gardens. The sweet little umbels of blue, then purple then fading to white bell-shaped flowers emerge from a large (mine is over 4 feet tall and three feet wide) plant that attracts bees by the hoards. The leaves contain a chemical (     ) that jump starts composting when added to the compost heap that are most potent if clipped before the blooms open. It is an easy plant to tend that grows almost anywhere, with little disease and no pest issues. It is also used as an anti-inflamatory. Comfrey is toxic if ingested, so even though I have used it onmyself I can’t recommend it here. 😉 non-native from Europe and asia

What I’m adding this Summer

Smooth Blue / Sky Blue Aster – Symphyotrichum / oolentangiense

Native to dry fields and open woods these aster take over in the late summer, blooming August through October. I’m adding these to extend my pollinator season a little further. I got a variety that’s close to this froma  frien’d raing garen gone crazy, but I’ll grab a few of the Sky Blues this summer.

Who’s Missing?

Where’s the Coneflower (echinacea)?? Well, while I do see tons of pollinators on mine, I think of these as more of a bird flower- as the finches go nuts for the seeds every fall. They are a beautiful multi-tasking plant too.

Where’s the Butterfly Weed (Asclepias tuberosa)? This is also a great perennial pollinator plant, and honestly I just had to draw the line somewhere 😉

Where’s the False Indigo (Baptisia)? This is not often mentioned as a pollinator plant, but with this LARGE plant and all it’s blooms it brings in the bumbles like mad.

Perennial Pollinator Plants WITHOUT Neonicotinoids

Here’s a short list of my favorite places to buy local, chemical free plants for pollinators

White Bear Lake Seed Library

Prairie Moon Nursery

Prairie Restoration

There have been tomes written about pollinators and helping plant habitat. My favorite valuable pollinator sites are the Xerxes Society and our local Pollinator Friendly Alliance.

If you’re interested in digging deeper into your native flowers check out our local chapter of  Wild Ones native garden club.

As I was collecting my thoughts on these plants, I kept noticing that many of the perennials that the pollinators are also loved by humans. I get such a kick thinking about flowers + bees + humans all evolving together to be mutually beneficial on this beautiful earth! Let’s see if we can’t be as beneficial as our pollinators someday.

Pollinaotr field in August

What’s your Favorite?

Everyone has their own list of favorites flowers… our tastes grow from of a generous friend giving you a plant, memories of grandma’s garden, or maybe you were inspired by a photo on Instagram or in a magazine…  I’d love to know, what are your favorites and why? Are you adding any flowers to your vegetable patch this season?

Dig In!
Michelle

Family Friendly Farm Visits

June 6, 2019 / / 0 Comments

Summer is short and so sweet in Minnesota (ok, Wisconsin too)! Let’s savor each day with plenty of outside time, fun new experiences, family time and play… for us this mean plenty of farm visits!

I’ve got quite the line-up for you guys! I’ve gathered my favorite farm visits that are also family friendly. These farms will get you feeling one with nature, closer to your roots, and eating farm to table to boot.

These are the real deal. Real crops, real animals, real history, real fun. Grab the sunscreen, pack the picnic basket and buckle up!

Bruentrup Heritage Farm

Dairy Day Ice Cream Social June 17 FREE
Locally made ice cream at a farm, nuff said.

Farm to Table Summer Camp: August 5-8
Camp for kids entering 2nd-5th grade that brings them through the Farm to Table process of milk to butter, cheese and ice cream- and making their own bread from farm fresh ingredients! More info HERE.

Bruentrup Heritage Farm is nestled between Maplewood and White Bear Lake and comes with the idyllic big red barn and front porch. Run by the Maplewood Area Historical Society, this is a community hub of family fun activities. The Bruentrup family donated their farm to the society in 1999 and the community has been in love with it ever since. This is also an amazing spot for weddings if you know anyone who’s looking 😉 Their Facebook page is the place to follow for event updates and announcements.

Carpenter St. Croix Valley Nature Center

Apple Festival October 12 & 13

The annual highlight of this little gem of a non-profit nature center is their Apple Fest! Good old down-home fun where kids can pick heirloom varieties of organic apples, get dirty and play in the hay bales- they’ll have to run off all that cider and apple crisp somehow…

The Carpernter St. Croix Valley Nature Center is the best kept secret on the river. They have both MN and WI campuses and miles of glorious trails overlooking the river that divides them. The apple orchard is magical, and be sure to check out the old farm house off of the north loop trail! They hold some sweet Summer Camps, a good selection still have availability, check out the variety of options HERE.

Co-op Farm Tour

July 13th FREE

The Cows of Turnip Rock Farm last Summer’s Farm Tour

Mark your calendars for the ‘Eat Local’ Co-op Farm Tour. This event lets you tour some of the best local farms in the (extended) area. There are a record high 26 farmers participating this summer! Farms include Beef, Dairy, Fish, Flower, Honey, Hops and good old Vegetables. This is kind of the grand-daddy of all farm visits!

Pack a picnic, bring lots of ice cold water and an extra cooler for all the (REALLY) farm fresh food you can find that day! It’s a great way for kids and adults alike to see first-hand where the food they eat starts out. The farms that participate usually have something to entice the little ones out- check each farm’s page link for more info.

Gibbs Farm  

General Admissions: $8 adults, $7 seniors 62+, $5 children 4-16

Ice Cream Sunday: Every other Sunday, June 16th to August 25th
Make your own sundae and enjoy fresh local dairy!

Prairie Festival: August 3rd included in General Admissions.
Celebrating the Dakota people and foodways, past and present with stations to learn about the seasonal ways like wild ricing.

This is the little farm that could. This well loved historical farm is tucked into the east side of the cities along the edge of U of MN Ag land. Costumed staff provide a glimpse into nineteenth century Pioneer and Dakota daily life.

There are both original and replica buildings, including and one-room schoolhouse (my kids favorite) a log-and-sod home, plus the original Gibbs farmhouse and barn. What sets this place apart is the inclusion of a Dakota summer bark lodge, and a tipi and their almost equal representation of Indigenous history along with European settler history.

photo credit: Gibbs Farm

The historical tours are led by knowledgeable costumed interpreters open most weekends in summer. Pioneer Tours at 10:30am, 12:30pm and 2:30pm. Dakota Tours are 11:30am and 1:30pm.

MN Food Association: Big River Farms

Small Scale Composting with Worms: June 22, 10-12

Growing Oyster Mushrooms: June 29, 10-12

All About Monarchs: July 27, 10-12

May Lee of Mhonpaj’s Garden
Full Story HERE

The staff at Big River Farms provide farmer education and technical assistance in all things sustainable farming. This summer they are doing a few new classes lead by their farmers in training; organic weed management, composting with worms, planting for monarchs and growing your own mushrooms.

The classes are probably more adult friendly than family friendly, but they made it on my list anyway. An adult could go to the class and the rest of the crew could wander and enjoy the beautiful farmland, or is worm composting a perfect start to a romantic date night… 😉 They also go above and beyond welcoming families during the Co-op Farm Tour.

Oliver Kelley Farm

Admission: $12 for adults, $6 ages 5-17 FREE for 4 and under and MNHS Members

Dairy Days:
June 22 + 23

Poultry Weekend:
July 20 + 21

Pickling Weekend:
August 17 + 18 

This is such a unique experience, and I’m so proud of our MN Historical Society for preserving this one of a-kind-farm for generations to come. Visiting is a way to get up close and personal with farm life from 150 years ago (that’s the 1860’s for anyone else who can’t do math).

The costumed staff are experts in teaching without preaching and making you feel part of the farm. I know that sounds corny, but go see for yourself. There’s always some in-season farm task, skill/job to be done and everyone gets to pitch in. It’s a real working farm, so visitors can meet the animals in the barn, help work in the fields and gardens, and see what’s cooking in the farmhouse.

The Oliver Kelley Farm is a National Historic Landmark which became a way more family friendly farm visit after opening their new visitor center! The addition of a farm lab to the site takes it above and beyond. Yes, I’m gushing but this is one of my happy places! My kids love the BIG oxen, and all the barn cats, and pumping water from the well to water veggies.

Tamarack Nature Center

Meet the Gardener: Mondays 10:15-11

Anna Newton is The Head Gardener at Tamarack

OK, this one is more garden than farm, but it’s a comprehensive garden laid out in a way that gives you solid ideas you can take home and make your own. And since my real motive is actually to get you growing more of your own food this fits perfectly 😉

Helping plant beans during a Meet the Gardener Session two years ago

Plus this Ramsey County Nature Center boasts the Discovery Hollow Nature Play Area. It doesn’t get much more family friendly than helping plant in a community garden and then wiggle your bare toes in a stream before hiking to the perfect picnic spot. They rotate topics for “Drop in Discoveries” on Saturdays. I’m super excited for the ‘Meet the Bees/Garden Party’ drop in sessions, on June 22, July 27 and August 24. Tamarack also holds a slew of the most desired summer camps in the metro area. A few spots remain.

White Pine Berry Farm

Strawberry Shortcake Social: June 29

Photo Credits: White Pine Berry Farm

A PYO farm run by The Zwald family, White Pine is a newbie on our list this year because of their Organic Certification! The name sells them a little short, as they also grow; asparagus, beans, ginger, (!!!) plums, tumeric, tomatoes and watermelon, yes my mouth is watering…isn’t yours!?!

They’ve got some fun events planned for this season with “A Day in the Country later this Fall. Check them out as part of the Co-op Farm Tour on July 13th. Follow their Facebook Page to stay in the loop.

Honorable Mentions

These family adventures are too good to miss! While not technically farm visits, they tie in gardening, local food and getting back to Nature. I just had to mention them…

Blueberry Fields of Stillwater – Organic P-Y-O blueberry farm from heaven. I love them so much I did a story on them last summer!

View at Borner Farm

Borner Farm Project: (delicious) Pizza Nights with a chill vibe on a mostly volunteer run farm in the middle of Prescott WI. Boom!

PolliNation Festival– August 25th The most fun you can have helping save the bees!

So, the only question now is which farm will you visit first?

If you happen to have a farm you love to visit, I’d Love to hear about it- as you can tell I’m a little obsessed with farm fresh!

Looking forward to digging into Summer!

Michelle

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