A little crisp on the top layer, dense and perfectly spiced with chunks of warm apple throughout… This baked apple oatmeal recipe is so easy, uses a single bowl and can feel like a hearty breakfast or delicious dessert depending on how you dress it up!
I love the ‘idea’ of baked oatmeal but so many recipes can fall apart and feel like a good attempt gone wrong. This recipe teeters between baked oatmeal and oat cake/muffins, but I’m 100% comfortable with rocking the oat boat like this- because these are absolutely delicious!
If you love growing beautiful medicine that also attracts the pollinators, then let me introduce you to Aronia Berry, aka Chokeberry. Actually, you may have already met Aronia Berry while walking in the woods or edges of prairies in the Midwest of America.
Officially named Aronia melanocarpa, this cold hardy North American native woody shrub is worth adding to your landscape for its adaptability, form, fall color, and, of course, its fruits!
Knowing + Growing
The Aronia Berry tends to stay around 8 feet tall (depending on variety) and is much less picky about soil as it has deeper roots than the Elderberry. They are hardy to -40F or USDA Zone 3. They also don’t have any pest issues and are disease resistant.
Zucchini Fritters are a healthy ‘fast food favorite’ in our home every summer! We all know how fast those zucchini can grow… so if you want a healthy + savory take on the good old pancake (and use up cups of shredded zucchini all at once)- Zucchini Fritters are for you!
I love the two different versions of this recipe equally, it just depends on what flavors I’m craving more, and if I happen to have some potatoes around as to which I make.
You can use a variety of zucchini in this recipe, and even summer squash too, just be aware of the different moisture content in each variety. Patty Pan are one of the ‘meatiest’ and dense/driest types, while Fordhook + Golden varieties tend to be wetter. If you shred the zucchini and can see extra water in the bowl, squeeze some out so you don’t have too thin of fritters.
More information on Growing Zucchini + More Ways to enjoy them on another post A Zillion Ways to Zucchini.
Nothing ushers in summer like fresh picked strawberries and red stained fingers, shirts, faces… so let’s get you growing strawberries too!
To save that fleeting, sweet taste of summer we’ve got tips and tricks and the reasons why growing homegrown or grabbing all the local berries you can is worth it. I promise, your winter self will thank your summer self.
Strawberries are one of our little homestead’s most anticipated foods- by every member of our family. So, we spend some time prepping and loving on the gardens so they produce to their fullest.
Grow Great Berries
Growing strawberries is as close to instant gratification as you can get with a perennial fruit. I recommend planting bare root plants, as you have more option for variety, the cost a fraction of potted plants and the plants do seem to do better in the long run. The catch is you want to plant them in late May, before the heat of summer comes on too strong. You’ll soak the roots for an hour or two before planting. The first growing season plan to pinch off the first few buds that form, but let the next rounds of flowers mature to pick fruit later in the season.
We love growing cucumbers! But there are many differences, so let’s do a cucumber comparison.
They’re a favorite of the vegetable garden and one of the homegrown treats my kids most impatiently look forward to munching fresh off the vine—as well as sliced (with ranch)—then fermented and pickled all winter long.
Needless to say, we grow a lot of cucumbers!
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There are different cucumber varieties including slicing, English (burpless), pickling, and then you can get into the specialty varieties that have been saved for their unique characters for centuries. These specialty varieties have a special place in my heart.
This soup is such a perfect blend of sweet corn nostalgia and winter comfort that I can get a craving for this soup just about any season… but it feels especially fitting during that ‘hungry gap’ when many of the frozen veggies are gone and we’re down to sprouting potatoes and mason jars from the pantry.
This recipe can skew simple or a little more involved depending on how you’re feeling, but on way or another, make this while it is still soup season!
My latest version included the last of a batch of ‘corn and vegetable stock’ from the summer. This simple seeming stock is rather magical in my opinion. You make it from the leftover cobs after canning the sweet corn this past summer. This just pulls all the deliciousness out of every cob of corn.
After you cut off the corn kernels off the cob, just toss cobs, and onion peelings, celery leaves, carrots (or just their peelings), garlic and a bay leaf into a pot and simmer for at least 4 hours, strain off the stock and either freeze (leaving a good inch of headroom in the jar) or pressure can with the cans of corn.
Like all my recipes, especially soups, there is a lot of leeway to use up veggies and ingredients that you have on hand. If you have zucchini but not celery, go for it- or parsnips instead of carrots- OK! Make this recipe yours, you are in control in hte kitchen!
I’m finally slowing down enough to take the time to get in that frame of mind where I can rewind and somewhat clearly peer back at 2022, the year in review.
Thankful for 2022
I distinctly remember being so very grateful for the late spring as I was frantically writing/editing/revising so many pages (so many times) along with Stephanie Thurow for our upcoming book, Small-Scale Homesteading.
I felt lucky that the maple sap held off until we got back from our March vacations. We brought home and raised a new brood of chicks into a healthy, happy (and spoiled) backyard flock. I took my local Master Gardener coursework and completed 50+ hours of volunteer hours. I helped grow vegetables and flowers at my son’s elementary school.
We took time up north in Minnesota to walk through and wonder at creation. I taught classes on companion planting, composting, growing garlic, garden planning and preserving the harvest, wrote for magazines new and old. I got to manage our 6th annual Winter Farmers Markets. My family all got Influenza A at the same time and we nursed each other back to health with homegrown remedies. And I grew as much food as ever- including so many new favorites.
We celebrated life as we lived it. What a year both in and out of the garden!
Are you ready to take your cocktail game to the next level? With a DIY cocktail infusion kit, you can create deliciously unique flavors at home, transforming your favorite spirits into personalized concoctions that will wow your friends and add a special touch to any gathering. Making your own infused spirits to add flair to your cocktails is simple and fun!
I love playing in the kitchen—being able to coax out intense or subtle flavors from high quality ingredients lets you taste the herbs and spices in new ways! Infusing spirits feels like magic to me…
And magic is always a good gift to give!
Remember to save a jar or two so you can gift yourself as well. 😉
I’ve gotten rave reviews from friends who’ve sipped the results of these infusions so far. They are simple to put together and fun to give—and better than the store-bought versions in so many ways (especially because you can pronounce all the ingredients!). Plus, they can shine bright in their presentation, or be as homey as you like!
For more holiday gift ideas visit my Gift Guide to give from the heart
Gather Ingredients for Your Cocktail Infusion Kit
Similar to mixing and matching herbs for teas from dried-up leaves, infusing imparts flavors (or healing properties like in calendula oil for making salve) without the heat. Letting herbs and spices impart their flavor at room temperature takes longer—but also brings with it subtler scents and layers of flavor.
I have just started seeing these kits in a few specialty shops and farmers markets and they are not cheap! But luckily, making them at home is quite inexpensive.
If making for yourself, you can use fresh ingredients (fresh orange or apple slices and cherries), but these make really fun gifts when fully dehydrated ingredients are added to the jars. Gifting dehydrated ingredients lets the person who receives the gift choose when they want to make the infusion themselves. You can gift with a bottle of spirits or without.
I love a versatile soup—and this healthy broccoli soup recipe can be tweaked so many ways, from silky smooth puree to a hearty chunky pottage, to cheesy and creamy decadence—but it all starts with some beautiful broccoli!
Start with the Best Broccoli
Broccoli is one of our family’s favorite garden veggies to grow. So much so that my boys will even go patrol for cabbage worms, the little green guys that can ravage this plant if left to their own munching.
I also love that when we eat broccoli, we’re eating the immature flower buds! I used to tell my boys they were eating broccoli bouquets, and I like to think that helped them grow in their love for this powerhouse veggie.
I’ve had good luck growing Bellstar, Emerald Crown, and Green Magic varieties of broccoli in our zone 4 gardens (all from Johnny’s Seeds).
Harvesting Tip** Soak your broccoli florets in salty water (1 Tbsp in a bowl of water) for a few minutes so any creepy crawlies float to the top!
Because it is a family favorite veggie, we grow a lot of broccoli and usually have some frozen to use during the winter months. And while we love many veggies from green beans to corn simply heated and eaten as side dishes straight from the freezer, I find broccoli needs a little extra love once frozen.
Soup is the perfect spin!
In addition to the blanched and frozen broccoli from the garden, I’m also saving broccoli stems all season to use in this broccoli soup. To make the best use of them, peel the ‘skin’ from the tender part of the stems closer to the buds. Toss the woody part (further down the stem) into the compost. These add great bulk and flavor to soups. And by peeling, you’ll get rid of the most gas-inducing part of the broccoli!
My secret ingredient in so many pureed soups is a little cream cheese. It adds such a depth of flavor and pairs well with broccoli.
You can keep it really simple, and even skip the pureeing, if you like it chunky. If leaving this kind of soup chunky, make sure to not overcook the vegetables. You can also add up to half cauliflower if preferred. See, super-flexible soups really are the best!
I’ve added the white beans and/or potatoes as a way to thicken this soup without adding gluten, and I like the flavor better too. Leave out the cream/cheese if you want to keep it dairy free or vegan.
Healthy Broccoli Soup Recipe
Ingredients:
1 medium yellow onion, diced
2 cloves garlic, minced
1-2 celery ribs, chopped
1-2 yellow/white carrots (optional)
1 tsp thyme
1-2 cups shredded zucchini (optional but great thickener)
2-3 Yukon Gold potatoes, chopped
4-5 cups broccoli stems and florets (frozen is fine)
6 cups chicken (or veggie) stock
½ cup white beans (optional)
1 cup milk, or ½ cup of half and half, or ¼ cup of cream cheese
Salt + pepper to taste
Olive oil to sauté
Our family’s favorite garnishes for this healthy broccoli soup recipe are roasted chickpeas, pea shoots, green onion—and of course always served with toasted bread.
Directions:
Chop veggies into desired sizes, considering if you’ll be pureeing.
Sauté onions for a few minutes, then add garlic, thyme, and celery.
A few minutes later add the shredded zucchini, potatoes, and stock. If you have lots of good broccoli stems, add those in now as well. Simmer for 10 minutes.
Then add in broccoli florets and cook for another 5-10. Or if pureeing, add florets at same time, cooking for 10-15 minutes total.
You can puree some stock with the white beans to thicken, or add milk, half and half, or cream cheese while pureeing as well.
Have fun garnishing! We love to sprinkle microgreens on top of our soups. And make sure that bread is extra toasty!
I never met a zucchini I didn’t like. I’ll grill them, relish them, pickle them and freeze them all season long. But at least once (or twice) a summer I’ll bake up a storm with them too. And over the years I’ve tried and loved many versions of zucchini breads and desserts- but I think I’ve settled on this as my favorite. Adding some fresh whipped cream and sour cherry sauce doesn’t hurt either…
Cucurbit What? All squash and zucchini are in the Cucurbit family (along with cucumbers, melons, gourds etc.) All zucchini are squash, but not all squash are zucchini…